Steve Jobs’ avid obsession with food, health and wellbeing
Steve Jobs’s strongest beliefs were not political nor religious: they concerned food and health. When he was at Reed College, he had been greatly impressed by the book Mucusless Diet Healing System by Arnold Ehret. Ehret was an early-20th century nutritionist who professed eating nothing but fruits and starchless vegetables to protect the body from the formation of mucus, which he considered the root of all diseases. Fasting was also recommended as a the most efficient way of cleansing the body from mucus. At age 18-19, Jobs never quit berating his friends about mucusless diets — and he held strongly to his beliefs throughout his life, even after he was diagnosed with cancer.
After a whole year as a fruitarian, cultivating apples at a hippie commune, Jobs switched to a vegan diet, which he kept his whole life — with the exception of Japanese food. He used to love suhi and soba, and reportedly even created the original “sashimi shoba”, to be served at Apple’s cafeteria. Some of his favorite restaurants included Jinshō, Cagiest and Sushi Ran. (According to Nippon.com, “if he couldn’t get a reservation at Keigetsu, a restaurant that refuses to give celebrities special treatment, he would order takeaway sushi and drive down to pick it up himself. His favorite toppings were fatty tuna, salmon, yellowtail, ocean trout, sea bream, mackerel, and saltwater eel”). He was also a regular at the Fraiche yoghurt cafe in Palo Alto, and the local Whole Foods where he would go pick up whole wheat bread and vegetables, often barefoot. But the Jobses also cultivated their own vegetables and fruits in the large garden that Laurene had set up. Their meals often consisted of “just one vegetable. Lots of that one vegetable. But one. Broccoli. In season. Simply prepared. With just the right, recently snipped, herb”, as Mona Simpson recalled. As for drinks, Steve would often profess his love of Odwalla juices (including their twist-off cap), and be seen with one or more bottles of Smart Water. He never drank alcohol besides the occasional glass of wine.
Via allaboutstevejobs.com